Retreats

a warm-hearted energy

that enhances your healing process

Our COVID Safety Measures

  • all accommodations will be private unless guests choose to stay together
  • all guests must arrive vaccinated or with a negative COVID test within 72 hours of their arrival
  • face masks and social distancing will be required in enclosed spaces
  • saunas will be limited to 6 guests at a time to allow for distancing. Masks will not be required in the saunas as COVID cannot survive in those temperatures. Social distancing will be expected. All three saunas will be operating.

View our Winter & Summer 2022 Scheduled Retreats Below

Our Body Mind Restoration Retreats were created to serve the ever-growing need to provide a safe and quality environment to eliminate toxins and deficiencies from the body. We work to give people the knowledge to clarify mental processes and allow the body/mind to realize the health it was naturally intended to have.

Come learn how to achieve your
homeostatic balance and harmonious inner peace.

2022 Winter Retreat Dates

A 50% deposit is required for all retreats.

  • Winter Wonderland Retreat (8-Day Retreat)
    Saturday, February 5 – Saturday, February 12
  • Winter Wonderland Retreat (8-Day Retreat)
    Saturday, February 13 – Saturday, February 20

– OR JOIN BOTH RETREATS! – 

  • Winter Wonderland Retreat (16-Day Retreat)
    Saturday, February 5 – Saturday, February 20

2022 Summer Retreat Dates

A 50% deposit is required for all retreats.

  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (10-Day Retreat)
    Friday, June 24 – Sunday, July 3
  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (12-Day Retreat)
    Monday, July 4 – Friday, July 15
  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (18-Day Retreat)
    Friday, July 29 – Monday, August 15

    – OR CHOOSE EITHER INDIVIDUAL RETREAT BELOW – 

  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (10-Day Retreat)
    Friday, July 29 – Monday, August 7

  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (7-Day Retreat)
    Monday, August 8 – Monday, August 15

    We will also be offering raw food cleansing retreat diet including wheatgrass juice, energy soup, salads and krauts, rejuvelac, seed cheeses, etc. You may choose either diet for the duration of the retreat

2022 Fall Retreat Dates

A 50% deposit is required for all retreats.

  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (18-Day Retreat)
    Friday, September 23 – Monday, October 10

    We will also be offering raw food cleansing retreat diet including wheatgrass juice, energy soup, salads and krauts, rejuvelac, seed cheeses, etc. You may choose either diet for the duration of the retreat.

– OR CHOOSE EITHER INDIVIDUAL RETREAT BELOW –

  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (10-Day Retreat)
    Friday, September 23 – Monday, October 2
  • Body Mind Raw Foods / Plant-Based Whole Foods Cleansing Retreat (7-Day Retreat)
    Monday, October 3 – Monday, October 10

    We will also be offering raw food cleansing retreat diet including wheatgrass juice, energy soup, salads and krauts, rejuvelac, seed cheeses, etc. You may choose either diet for the duration of the retreat.

what we offer

We offer fresh (mostly from our garden) organic vegetables, sprouted grains, and nuts and seeds prepared in easy-to-assimilate-and-digest recipes that alkalize the body while providing ortho-molecular nutrition to correct deficiencies. The classes on colon care and optional colonics, aerobics and pond side saunas help the body eliminate toxins that may have accumulated over the course of a lifetime.

more about our day

Yoga, Cognitive Kinesiology, and meditation help the participant to understand the way in which breath, posture, mental focus, reflection and guided visualizations enable the mind to assist the body in bringing about a homeostatic balance and harmonious inner environment.

daily schedule

A morning wakeup to peaceful music, a day of healing classes or exercises, and an evening of relaxing camaraderie–we know you’ll enjoy the days you spend with us. Daily schedules are designed to be flexible and adaptive. Explore the wide range of activities available, select the classes you gravitate towards and release yourself!

health benefits

The blending of a living foods diet with aerobics, yoga, guided visualization, and meditation gives dramatic relief to body and mind. The atmosphere at the retreat is very warmhearted and supportive. Though we are not a medical facility, many guests have reduced or eliminated their medications with the approval of their own physicians due to the rejuvenating nature of all meals and activities during the retreats.

retreat classes

Our retreat classes range from physical and mental exercises (cognitive kinesiology), education in preventative medicines, meditation, yoga, instruction in recipes, and more. Our retreats offer more than an opportunity to detoxifying and cleanse the body, they educate our guests on how to carry these fundamental lifestyle habits into their daily lives beyond their stay with us.