a warm-hearted energy

that enhances your healing process

Our Body Mind Restoration Retreats were created to serve the ever-growing need to provide a safe and quality environment to eliminate toxins and deficiencies from the body. We work to give people the knowledge to clarify mental processes and allow the body/mind to realize the health it was naturally intended to have.

Come learn how to achieve your
homeostatic balance and harmonious inner peace.

2020 New Winter Wonderland Retreats!

Body Mind Restoration Retreats joyously announces two new eight-day retreats based on the plant-based, whole Foods diet. A plant based whole food diet (PBWF) is a vegan diet without extracted oils or sugar. Nuts, coconuts and avocado are limited. Foods are consumed in their whole form except for shells, skins, hulls, etc. Dishes are sweetened with dried, ground dates or other dried fruits. Salt is kept to a minimum. Miso and other fermented foods including sourdough whole grain gluten and gluten-free breads contribute to a healthy environment for the flora in the digestive tract. The residents at the center have been eating this way since the end of the summer and are experiencing the great health and energy benefits of this protocol!

  • Saturday, February 15 – Saturday, February 22
    8 day retreat / $1,550.00 registration
  • Sunday, February 23 – Sunday, March 1
    8 day retreat / $1,550.00 registration

2020 Summer Retreat Dates

Guests who complete payment by January 1 receive a 10% early registration discount on both tuition and accommodation fees.

  • Friday, June 26 – Sunday, July 5 (10-day retreat)
    $1,495 registration
  • Monday, July 6 – Friday, July 17 (12-day retreat)
    $1,595 registration
  • Friday, July 24 – Sunday, August 2 (10-day retreat)
    $1,495 registration
  • Friday, August 7 – Sunday, August 23 (17-day retreat)
    $2,895 registration
  • Sunday, August 16 – Sunday, August 23 (8-day retreat)
    $1,550 registration

what we offer

We offer fresh (mostly from our garden) organic vegetables, sprouted grains, and nuts and seeds prepared in easy-to-assimilate-and-digest recipes that alkalize the body while providing ortho-molecular nutrition to correct deficiencies. The classes on colon care and optional colonics, aerobics and pond side saunas help the body eliminate toxins that may have accumulated over the course of a lifetime.

more about our day

Yoga, Cognitive Kinesiology, and meditation help the participant to understand the way in which breath, posture, mental focus, reflection and guided visualizations enable the mind to assist the body in bringing about a homeostatic balance and harmonious inner environment.

daily schedule

A morning wakeup to peaceful music, a day of healing classes or exercises, and an evening of relaxing camaraderie–we know you’ll enjoy the days you spend with us. Daily schedules are designed to be flexible and adaptive. Explore the wide range of activities available, select the classes you gravitate towards and release yourself!

health benefits

The blending of a living foods diet with aerobics, yoga, guided visualization, and meditation gives dramatic relief to body and mind. The atmosphere at the retreat is very warmhearted and supportive. Though we are not a medical facility, many guests have reduced or eliminated their medications with the approval of their own physicians due to the rejuvenating nature of all meals and activities during the retreats.

retreat classes

Our retreat classes range from physical and mental exercises (cognitive kinesiology), education in preventative medicines, meditation, yoga, instruction in recipes, and more. Our retreats offer more than an opportunity to detoxifying and cleanse the body, they educate our guests on how to carry these fundamental lifestyle habits into their daily lives beyond their stay with us.