Retreats

a warm-hearted energy

that enhances your healing process

View our Fall 2020, Winter 2021, and Summer 2021 Scheduled Retreats Below

Our Body Mind Restoration Retreats were created to serve the ever-growing need to provide a safe and quality environment to eliminate toxins and deficiencies from the body. We work to give people the knowledge to clarify mental processes and allow the body/mind to realize the health it was naturally intended to have.

Come learn how to achieve your
homeostatic balance and harmonious inner peace.

2020 Fall Shelter in Health and Peace Retreat Dates

Both retreats are offered at our 10% discount rate! Tuition of either retreat, pre-discount, is $1000, 1/3 off our regular rate! A 5% discount will be added to those doing the double session! 

Shelter in Health and Peace Retreats differ from the regular Body Mind Retreats in that there is a lighter schedule –meditation, saunas, and meals.

  • Shelter in Health Raw Foods Cleansing Retreat (10-Day Retreat)
    Friday, September 25 – Sunday, October 4
  • Shelter in Health Plant Based Whole Foods Retreat (8-day retreat)
    Monday, October 5 – Monday, October 12

2021 Winter Retreat Dates

A 50% deposit is required for all retreats.

  • Plant-Based Whole Foods Retreat (8-Day Retreat)
    Saturday, February 13 – Saturday, February 20
  • Plant-Based Whole Foods Retreat (8-Day Retreat)
    Sunday, February 21 – Sunday, February 28

2021 Summer Retreat Dates

A 50% deposit is required for all retreats.

  • Body Mind Raw Foods Cleansing Retreat (10-Day Retreat)
    Friday, June 25 – Sunday, July 4
  • Body Mind Raw Foods Cleansing Retreat (12-Day Retreat)
    Monday, July 5 – Friday, July 16
  • Body Mind Raw Foods / Plant Based Whole Foods Cleansing Retreat (17-Day Retreat)
    Friday, July 30 – Sunday, August 15
  • Body Mind Raw Foods Cleansing Retreat (10-Day Retreat)
    Friday, July 30 – Sunday, August 8
  • Plant-Based Whole Foods Retreat (8-Day Retreat)
    Sunday, August 8 – Sunday, August 15

what we offer

We offer fresh (mostly from our garden) organic vegetables, sprouted grains, and nuts and seeds prepared in easy-to-assimilate-and-digest recipes that alkalize the body while providing ortho-molecular nutrition to correct deficiencies. The classes on colon care and optional colonics, aerobics and pond side saunas help the body eliminate toxins that may have accumulated over the course of a lifetime.

more about our day

Yoga, Cognitive Kinesiology, and meditation help the participant to understand the way in which breath, posture, mental focus, reflection and guided visualizations enable the mind to assist the body in bringing about a homeostatic balance and harmonious inner environment.

daily schedule

A morning wakeup to peaceful music, a day of healing classes or exercises, and an evening of relaxing camaraderie–we know you’ll enjoy the days you spend with us. Daily schedules are designed to be flexible and adaptive. Explore the wide range of activities available, select the classes you gravitate towards and release yourself!

health benefits

The blending of a living foods diet with aerobics, yoga, guided visualization, and meditation gives dramatic relief to body and mind. The atmosphere at the retreat is very warmhearted and supportive. Though we are not a medical facility, many guests have reduced or eliminated their medications with the approval of their own physicians due to the rejuvenating nature of all meals and activities during the retreats.

retreat classes

Our retreat classes range from physical and mental exercises (cognitive kinesiology), education in preventative medicines, meditation, yoga, instruction in recipes, and more. Our retreats offer more than an opportunity to detoxifying and cleanse the body, they educate our guests on how to carry these fundamental lifestyle habits into their daily lives beyond their stay with us.